It was a great weigh-in this week. I lost 3.7 lbs. which gave me a total loss of 30.1 lbs. This weight feels like it is taking its sweet time coming off but it is getting there.
I need to be consistent with counting my points and stop giving myself free passes. When I am good about counting my points, I have good losses. I know this fact and just need to do it.
This week I would like to continue doing well with counting the points and start working on more Activity Points. I would like to have more points to eat and the only way to do it is to earn more Activity Points. Especially since with this loss, I lost another daily point and I am now down to 49 points a day. I realize that sounds like a lot of points to people with way less but I always have a difficult time once I go below 50 points a day. This time I am going to power through it. There is no quitting this time!!
Check in with you next week!