This week has been Grump Fest 2014. I was so grumpy all week that I was fully sick of myself by Friday (I can only imagine what the kids thought of me). I am not sure what my problem was but it was rough. On top of it, I was not feeling the program this week. I still counted all my points but I resented every second of it. The last time I was successful losing, I would have weeks like this. Most times I don't mind counting points and even enjoy it but man is it tough on weeks when you are not feeling it.
The good news is that I powered through and kept up with the program. However, by Friday I was positive that I was going to see a gain. In fact on Saturday when I stepped up to get weighed, I announced to the receptionist that I was going to gain. She reassured me that it was going to be fine and sometimes gains just happen. I am happy to report that I lost .4 lbs. This brings me to a total loss of 26.4 lbs.
I am hoping that I see a real loss next week. I know that I need to step up the Activity Points this week. Last week I resented exercise and earned very few (which probably led to my grumpiness since I had fewer points to work with). I need to start getting back into my walking routine.
I need to stop having "free" cocktails at night. These drinks are not point free and I need to stop treating them that way. I hate using points on something I drink so I either need to stop drinking them or count the points the correct way.
Finally the hardest part for me in weight watchers. I need to drink my stupid water. I don't know why this is hard for me but it is. I know when I drink my water it helps with the losses. I just need to do it.
So overall it was a tough week for me but I survived it and stayed on program (except for the stupid cocktail thing). I am feeling renewed and I am looking forward to this week. Check in with you next week!