To say I was surprised with my weigh in results this week would be a huge understatement. I went to my meeting on Saturday to get the gain that I most definitely deserved. I just finished Birthday week and a trip to NYC the previous weekend. On top of that I hadn't weighed in last week because of NYC and I was -76 points in the hole.
I think I had to do a double take when the front desk person told me I lost .7 lbs. I was expecting a 2-3 lb. gain. I have now lost a total of 26 lbs. I was so excited and grateful.
I feel that Birthday week was a learning experience for me. I went into the week knowing I was going to go over my points. I wanted to make sure I continued to record everything I ate and to make sure I increased my activity in order to combat some of the extra points.
I did not track that well during the weekend and had to go back and try to remember. I was not happy with myself for that. There was no reason I couldn't record the food as I went. I know when we are in Disney I will make sure to record everything I eat, the second it touches my lips.
Overall, I am pleased with the results and will stay extra vigilant this week in case a gain that I deserved this week doesn't show up until the following week.
Check in with you next week!