It was a really awesome week. I counted every single point that went into my mouth and really amped up the exercise. I had my highest amount of activity points this week and earned 42 points!! It definitely paid off for me. I lost 3.3 lbs. which gave me a total loss of 25.3 lbs. I was so excited to get my washer at the meeting. Once I get to 10% gone, I will get the key ring and be able to put the washer on it.
I have decided that for every 25 lbs. I lose, I will purchase an Alex and Ani bangle bracelet. I love that they are made in RI. All of the charms represent different things. I decided on the Dragonfly Charm.
Reeds) and I want to make sure I give them credit.
I chose the Dragonfly because it represents Grace, Change, and Power. I feel that 2014 is my year of change. I also liked the power behind it because I feel so much more powerful and in control of my life now that I am embracing Weight Watchers.
My last bit of news for this week is that I completed the first week of the Couch-to-5k and along with that I had one mile that was 15 minutes and 31 seconds. My goal is to get away from the bus of shame on the 5k in February!
Check in with you next week!!