This week was a good week. The added movement seems to really be making a difference. I weighed in at 331 so I had a loss of 3 lbs. and a total loss of 23.8 lbs. Overall, I am very pleased with the results.
I actually weighed in on Friday because I wasn't going to be in town on Saturday. I knew that there was no way I could miss a week of weigh-ins because it would be the start of the end for me. I knew that I would start slipping and before I knew it I would have to skip another week. To be on the safe side, I knew that I had to weigh in on Friday.
I increased the water this past week and hit it most days. I think that really helped make a difference. Hopefully, this week I can keep it up.
I added in walking during my lunch breaks and that helped a lot. I will keep doing it this week and try to get in some additional days. Also, starting this week, Riley and I will start the Couch to 5k Program. We both have added the Application to our phone and we are ready to go.
On an unrelated note, the reason I went out of town was to go visit my Mom and purchase my new car. My family has completely outgrown my Ford Focus and we were ready for something bigger. I went back to my dealership I bought the Focus from and they were wonderful again. I can't recommend Varney Ford enough. My credit is pretty shaky at best and they go above and beyond getting me into a car. If you go to Varney, make sure you ask for Jim Nichols. This is the 2nd car I have purchased from him and he is wonderful sales guy. So what car did I end up with? A super awesome 2011 Kia Sorento.
Isn't it beautiful? I borrowed this picture from Varney's website but this is my actual car. I am so in love with it. Which is a good thing because I am going to have it a long time.
Ok, check in with you guys next week!