I weighed in today and lost -1.7 lbs. which brings my weight down to 315.2 lbs. I am only .2 lbs. away from my original starting weight when I started last time and .7 lbs. away from reaching my 10%
I am really excited about this loss because I had been on vacation this past week. I managed to eat out often and have treats and still show a loss.
One thing that really helped is this past week I increased my activity level. I earned 16 points which is really great for me. This is really encouraging for me on my Disney Trip! I still think I will see a gain for that week but my goal is to get back on track the day I come home from the trip.
So many times the trip derails me and I continue on the bad eating for another month or six. My plan is to eat what I want but to track everything I eat. I am hoping that this will do two things. It will make it easier for me to get back on track when I get back because I will already be tracking. Also, I am hoping it will guide me to make better choices or hold back at times since I will need to be accountable to see how many points I am eating.
The good news is in Disney I will be getting tons of activity. I really look forward to seeing how many activity points I earn each day.
I plan on making the next 3 weeks before the trip to count. I would definitely love to reach my 10% and even get under 310 if possible.
I still need to work on my water intake so I will try again this week.
See you guys next week with my next weigh in!