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Thursday, September 5, 2013

Mental Note....

Do not drink more cosmopolitans that you would care to admit. Especially on a hungry day! This causes you to binge eat with the excuse that you are trying to soak up the alcohol. This was another trick of your hungry day monster to binge eat when you know you should not. Please note....counting the points tomorrow is not going to be pretty. Hope you like earning activity points this weekend to make up for them.