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Tuesday, August 27, 2013

Mental Note....

Do not open a bag of Chex Mix thinking you will just eat one serving without actually measuring it out. Next thing you will be aware of is that you are looking down at an empty bag of crumb dust. Did you know that a bag of Chex Mix is 8 servings which is a whopping 26 points? Yeah...that is what some people get to eat in a day. I can think of much better things to eat with those points. Hope you have a fun week exercising to make up those points. Please don't do that again!