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Tuesday, August 20, 2013

Being Honest With Myself

I need to be honest with myself. I tried to not let it bother me but I was disappointed in last night's weigh in. I thought I had done awesome last week and wasn't seeing the results I thought I was going to get. I thought for sure I was going to lose 2-3 lbs.

I could feel myself slipping today. I wanted to give myself permission to eat whatever I wanted today. I struggled all day to stay on track. This led me to start really thinking about this week and how good I was.

In reality, I was just ok on plan this week. I definitely tracked and planned for my day. However,  there were too many times that I guessed low on points. Or I wouldn't bother calculating the points for a particular brand of food. There was more than one occasion that I decided that a glass of wine didn't have any points.

Who am I tricking other than myself? Well the trick is on me because I am the only one that has to pay for it. So I have vowed that for this week (and every week after), that everything that goes into my mouth must be counted accurately.

This is definitely a journey and nobody said it was going to be easy. See you tomorrow!!